Thanksgiving just passed. I am sure you stuffed your face enough to feed a small African village.
I used to seriously be in love with food. (CODE FOR: I used to be more fatter than I am now.)
Last new year, I was on this serious health and weight loss kick.I did well. Invested in different foods, worked out, and learned the weight thing.. I learned a lot about FOOD and the body. It totally changed my outlook on things. But the main lesson I learned is, BASICALLY the key to lose weight in America is to realize that 99% of the food here is bad for you!
I remember the day I fell out of love with food.After a 6 months of avoiding MCDickme ahem I mean .MCDonalds. I was in the midst of busy day and needed a meal. I went and got some meal with the CRACK Juice AKA Orange HI C. Now you know that ORANGE HI-C is straight CRACK JUICE!! I wrapped my lips around the straw in excitement, only to realize my tongue slapping the shyt out of me. THE ISH WAS EFFING NASTY. I knew it was all mental too. All I kept thinking about is how I am sucking down liquid fat. Coating my throat and I would have to RUN 15 MILES just to break even.
How is it that other cultures eat CARBS AND SUGARS and LOADS of MEAT, but in AMERICA you eat that same thing, and next thing you know your on the BIGGEST LOSER???!
Take for example RICE.
Pretty much every well populated place, eats RICE and loads of it!
-India, Africa, China...
America you eat too much rice(A CARB), you will blow up like Kramer from Senfield Career!
Now you can give me that " they live a more active lifestyle" arguement. I do agree.
However, do you think they naturally do 2 hours in the gym worth of activities in their day to day???!!!
Seriously, I have come to terms with, for the rest of my LIFE, I will have to Go to the GYM 3-5 times a week, just to make up for the leaves I eat!! We cannot afford not to workout.
Beyond that I really think this food ISH is a conspiracy. I know they are putting something in our food! That slows down our metabolism or something! You eat a biscuit, you get high blood pressure. You gotta buy medicine. The medicine doesn't work unless you lose weight.
You eat food ---> You get sick --> you buy medicine --> you gotta work out...
Plus go to the grocery store. Everything healthy is always more expensive. Salad is $5.00. 20 pack of Twinkies #3.00. They don't want us to be healthy, because we would Eff up the cycle!!!
They get kids hooked on sugar and carbs early, with all those cereals! Remember when you used to be tricked into cereal for the free toy!!!??! McDonalds, kids meal free toy. All succesful scams that have our Kids looking like this by age Five.
PLAIN OATMEAL aint never giving away a free toy.